Anger can be the most misunderstood of all human emotions, as well as the most destructive in terms of our own well being, and our relationships with others. The series will help parents understand the real causes behind anger, and how to not only manage anger, but also how to use anger to resolve conflict and meet family needs at the same time.

The Anger Management class helps participants to learning to deal with the results of behavior when angry. Participants learn to identify anger triggers, discover comfortable, appropriate ways to get in control of anger responses without causing harm to self or others and learn skills that will help communicate nonviolently. Even though anger management may be mandated, participant’s cooperation and willingness to learn new ways to handle anger are an important component in this process.

Learn effective ways to better manage anger in the home, workplace and everyday life. Learn to recognize triggers and to develop healthy coping skills.

This is a 6 part class and each part of the class runs 2 hours.

You must attend all 6 sessions to receive your certificate of completion. Cost of course is $120.00.

Pre-registration is required. For questions about the class, or to register and pay for the class, please click here or call 817-626-6401.

TESTIMONIALS FROM ANGER MANAGEMENT CLASS PARTICIPANTS

This class gave me a lot of insight about the causes and feelings behind anger and I feel I will be much more effective now in dealing with and responding to other peoples anger. Not to mention my own stress level.

This class was presented in a fun, informative way.

Even though my case is a bit more complex than most people's, the techniques suggested in this class seem to be helpful in dealing with difficult people and situations.

Great class.

I wasn't thrilled about having to attend this class, but after some thought I felt, and still feel it was a good move for me.

It helped me to be more aware of people's feelings and to listen.

Informative. A lot of things just don't matter. The kids come first.

I want to thank you. All information that I got in the class was very helpful.

My temper and mouth have always got me in trouble. As I have gotten older, I have mellowed a bunch. However, because of my job and responsibilities, my anger is sometimes hard to subdue. However the class gave me some alternative avenues to approach. Food for thought as they say. Thanks for your time and efforts.

The instructor covered the material well. Very good class! I learned many things that I have and will take home with me to improve my relations with my family and ex-wife.

This class was very helpful to me.

I had an anger management class in rehab a the age of 17. I should have listened more because now that I am older I see that I could have used some of the techniques in my older years. Thank you for helping me help myself.

It was great knowing that the instructor is normal just like the rest of us. Has gone through the same situations and not just some doctor. Gave great and helpful ideas and an opportunity for me to learn what I can do to help myself.

This was a very insightful and interesting approach to dealing with a very important aspect of everyday life.

It works!

Very well presented. Gave me an opportunity to take a closer look at myself.

I think that this would be a great class for pre-marriage. I really like the instructor and the presentation. Also I like the honesty of the instructor.

This class helped me look at things differently. Hopefully this class will help me in the long run. Keep up the good work.

Class was presented with a good attitude toward anger and offered many suggestions on how to deal with them.

I think it is something all marriages should take. At the time of the course I was going through depression and sometimes my mind was somewhere else. But it is a good course and makes you look at anger and how to identify it.

I would recommend this class to people who are about to get married or are living together with children. This class was not as hard as I thought it would be.

Enjoyed the class. Gained an increased perspective on dealing with anger, how it affects all people. Thanks you for the knowledge - much appreciated.

I think the class was really presented well, and yes, it will make me think in the future how to handle the problems. Thank you.

This class really did help me think how to control my anger. I really have had a pretty enlightening 6 weeks.

Most of the stuff covered was common sense if you really think about it..but we don't. It really did help going over it. I know I will handle situations better as a result of this class and I would recommend it.

My son's father and I ended up in the same class and since then we have been able to get along and put our son's feelings and needs before ours.

Excellent learning opportunity. Highly recommend to others. Great teacher.

This course enlightened me many ways to control my anger. It gave me knowledge as to the things that caused my anger and gave me guidance to acknowledge ways to fix it.

Take this class before you get married!

The concept of internal/external control was most important to me because it let's you know just who is in control in different situations.

I found the course to be useful and beneficial.

I enjoyed the sharing from other individuals - very open! The concept I found most helpful was realizing the underlying feeling of anger and getting to the root of the problem.

I gained much knowledge and feel I have mastered self-control during a difficult time. Thanks!

Thank you for a wonderful experience, in light of everything. Great Job! Very friendly!

I believe that it wasn't for this class, my ex and I would not have started the ball rolling for true compromise regarding our kids. Thanks!

I enjoyed the class. A great teacher and I really like the way she taught this class, very patient, informational, a good instructor. Makes people feel good about themselves.

A lot better than I thought it would be for a court-ordered class. A lot of useful information in a usable format.

This course did help me how to control my anger when talking to the other parent. Thank you for the information and course, and I do pass this on to my others.

The best thing I liked about the course was the real life experiences that using the techniques from those in the class, actually helped them. That was gratifying.